Fitness Statement

While all care is taken to provide a safe environment and instruction is given on technique, posture and exercises, A FIT LIFE by Tonya requires each person to take responsibility for their own safety, actions, children and possessions while attending sessions.

I acknowledge I am participating or plan to participate in an outdoor fitness or personal training program offered by Tonya Dunne. (Qualified - Cert IV in Fitness)

I recognise that the program may involve strenuous physical activity and exercise, and may include but not be limited to endurance training, cardiovascular conditioning, strength/resistance training and other various fitness activities including fitness appraisals.

I hereby confirm that I am in good physical condition and do not suffer from any known illness, disability or condition which would prevent or limit my ability to participate in this program.

I also confirm I will notify Tonya of any condition or changes in my physical ability should one develop during the time I intend to participate in this program. (Please complete an exercise pre-screen form as supplied by Tonya). (Please also advise any medications which may affect or be affected by participation in physical activity)

I acknowledge that my participation is voluntary and am responsible for my own actions. I fully understand that there is a risk of injury to myself as a result of physical activity. These may include but are not limited to muscle strains, muscle pulls, muscle tears and soreness, broken bones, shin splints, injuries, to knees, shoulders, back and feet, and even the possibility of heart attacks.

In this regard, I hereby release Tonya Dunne from any claims, demands and causes of action as a result of my voluntary participation. I also release her of liability now and in the future for conditions that I may obtain.

I hereby confirm that I have read and fully understand the above statements