A FIT LIFE by Tonya
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Your PT - Tonya Dunne Client Area - timetable Exercise Sessions Medical Declaration Fitness statement
Weight Management Coaching Appointments
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Welcome BOOK NOW Your PT - Tonya Dunne Client Area - timetable Exercise Sessions Medical Declaration Fitness statement Weight Management Weight Management Coaching Appointments My SayContact
A FIT LIFE by Tonya
Outdoor Group Fitness and Personal Training

My Say

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The perfect PUSH UP
Tonya Dunne15 July 2018
We are busy Mum's
Tonya Dunne14 June 2018
Information overload!
Tonya Dunne16 May 2018
But what if I F.A.I.L?
Tonya Dunne3 May 2018
Are you ready for A Fit Life?
Tonya Dunne25 March 2018
I want to get fit!
Tonya Dunne12 February 2018
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11 brutal truths about Health and Fitness ⸻ 1. Trendy diets or Whole foods Diets sell because they’re easy to package. But health isn’t in rules or fads. It’s in whole foods and hitting your protein target. Simple, repeatable, borin
We want to see and feel real changes from our mobility and stretching routine right? Stretching isn’t just about holding a pose and hoping for the best—it’s about how you apply it. So how to get the most out of your mobility work i
What do you tell yourself you deserve versus what you actually deserve! You deserve a healthy body - not the hangover because it was a busy week You deserve to love your body - not the negative chatter that misguides you You deserve to feel fabulous
Did you know you can access my sessions from the comfort of your own home? ZOOM sessions - 3 x per week at 5.50am - $15ea, casually All you need is a yoga mat, a screen to watch and follow along and a couple of dumbbells - contact me to join
A FIT LIFE by Tonya
15 Pringle Road,
Woodwark, QLD, 4802,
Australia
0419 042 752 tonyadunne@gmail.com
Hours
Mon 7am to 6pm
Tue 7am to 6pm
Wed 7am to 6pm
Thu 7am to 6pm
Fri 7am to 6pm
Sat 8am to 10am
Sun Closed

Please note there is disabled parking provided, there is 1 step into the Studio and it is a short walk and stairs to the amenities - no wheelchair access