A FIT LIFE by Tonya
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Your PT - Tonya Dunne Client Area - timetable Exercise Sessions Medical Declaration Fitness statement
Weight Management Coaching Appointments
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A FIT LIFE by Tonya
Outdoor Group Fitness and Personal Training

My Say

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The perfect PUSH UP
Tonya Dunne15 July 2018
We are busy Mum's
Tonya Dunne14 June 2018
Information overload!
Tonya Dunne16 May 2018
But what if I F.A.I.L?
Tonya Dunne3 May 2018
Are you ready for A Fit Life?
Tonya Dunne25 March 2018
I want to get fit!
Tonya Dunne12 February 2018
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Every morning gives us a quiet invitation: Will we stay where it's comfortable? Or will we step forward and grow? Our greatness doesn’t live in the comfort zone—it lives just beyond it, where our hearts beat a little faster, and our drea
What Actually Counts as Active Exercise in Your Day? You might be more active than you think… and that’s great news! Active exercise doesn’t always have to look like a sweaty gym session or a 10km run. In fact, your day-to-day mo
Let’s talk about the most overlooked, easiest, and surprisingly powerful form of exercise: WALKING. And with views like this, why wouldn't you!? No fancy equipment. No gym membership. No extreme workouts. Just you, your feet, and the open road
Ever feel overwhelmed by the forever question, "what's for dinner?" You are not alone! Meal planning is the simple act of taking some time to plan any number of meals for the day or week ahead. It helps to avoid that last-minute "grab
A FIT LIFE by Tonya
15 Pringle Road,
Woodwark, QLD, 4802,
Australia
0419 042 752 tonyadunne@gmail.com
Hours
Mon 7am to 6pm
Tue 7am to 6pm
Wed 7am to 6pm
Thu 7am to 6pm
Fri 7am to 6pm
Sat 8am to 10am
Sun Closed

Please note there is disabled parking provided, there is 1 step into the Studio and it is a short walk and stairs to the amenities - no wheelchair access