A FIT LIFE by Tonya
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Your PT - Tonya Dunne Client Area - timetable Exercise Sessions Medical Declaration Fitness statement
Weight Management Coaching Appointments
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Welcome BOOK NOW Your PT - Tonya Dunne Client Area - timetable Exercise Sessions Medical Declaration Fitness statement Weight Management Weight Management Coaching Appointments My SayContact
A FIT LIFE by Tonya
Outdoor Group Fitness and Personal Training

My Say

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The perfect PUSH UP
Tonya Dunne15 July 2018
We are busy Mum's
Tonya Dunne14 June 2018
Information overload!
Tonya Dunne16 May 2018
But what if I F.A.I.L?
Tonya Dunne3 May 2018
Are you ready for A Fit Life?
Tonya Dunne25 March 2018
I want to get fit!
Tonya Dunne12 February 2018
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Fitness of 2019 - 2020
Sooo much boxing FUN!!
To all the women quietly carrying the mental load, juggling the emotions, showing up when they’re exhausted, doubting themselves while still giving everything they have... Keep going!

You are more incredible than you know … mums, step m
Here is a quick explanation of the different ways you can train and their importance to aging and the peri and post menopause era (35+ years for women)

π—¦π˜π—Ώπ—²π—»π—΄π˜π—΅ - it’s not just about muscle.

This is your foundation. As estrogen declin
Faces of 2017 - 2018
A FIT LIFE by Tonya
15 Pringle Road,
Woodwark, QLD, 4802,
Australia
0419 042 752 tonyadunne@gmail.com
Hours
Mon 7am to 6pm
Tue 7am to 6pm
Wed 7am to 6pm
Thu 7am to 6pm
Fri 7am to 6pm
Sat 8am to 10am
Sun Closed

Please note there is disabled parking provided, there is 1 step into the Studio and it is a short walk and stairs to the amenities - no wheelchair access